YOGA / PILATES

  • SUMMER NIGHTS AT RIVERLINES

    Introducing Thursday Night with Angela Rideout Got2Flow Yoga at 7:00PM.

  • you will disappear

    You don’t have to think about the routine plan… Or anything else for that matter. Just be there.

  • how you exercise

    Add Pilates classes with Leslie to improve your fitness training. Be more stable, stronger, confident in boosting your results.

  • the perfect pairing

    By adding Pilates to your strength training… Your lunges will deepen, your squats will be more stable and take more load.

  • reach for more

    In this new role, Kim will oversee the evolution and growth of RiverLines instruction and community engagement programming.

  • summer evenings at riverlines

    All classes after 5PM included in this great offer.

  • yin yoga with lucy

    In Yin Yoga less is more. Ease into carefully orchestrated positions. Internalize and explore the poses in comfort.

  • well-being in practice

    Vichara Yoga is self-inquiry. It is breath-focused, meaningful movements and deep rest. It is the art of paying attention to subtle sensations and emotions that arise through various postures and relaxation techniques.

  • new feel & function pilates

    Returning to exercise after a hiatus or injury? Or simply desire a more relaxed approach to Pilates?

  • beautiful yoga with marci

    The art & science of being present.