Welcome to a safe and harmonious environment where the focus is you, your health and well-being of body, mind and spirit.
Join us for the exceptional and dedicated collection of services that offers options for personalized and individually tailored care, and small group activities that you seek and deserve.
GROUP CLASSES
MATWORK PILATES
YOGA
FITNESS
1:1 CARE
REIKI, ENERGY HEALING
& guided hypnosis
PHYSIOTHERAPY
COMING SOON
mental health
MASSAGE & RELAXATION
AESTHETICS - FACIAL
NUTRITION
COMING SOON
COMING SOON
OUR STORY + OUR PEOPLE
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VISIT US
HOURS
M 7am - 9pm
T 8am - 9pm
W 7am - 9pm
Th 6am - 9pm
F 7am - 9pm
Sa 8am - 3pm
Su 9:30 - 6pm
ADDRESS
48 Mill Street South, Suite 2 Port Hope, ON L1A2S5