Welcome to a safe and harmonious environment where the focus is you, your health and well-being of body, mind and spirit.
Join us for the exceptional and dedicated collection of services that offers options for personalized and individually tailored care, and small group activities that you seek and deserve.
GROUP CLASSES
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YOGA
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MATWORK PILATES
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FITNESS
1:1 CARE
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PHYSIOTHERAPY
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REIKI, ENERGY HEALING & GUIDED HYPNOSIS
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MENTAL HEALTH
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MASSAGE & RELAXATION
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NUTRITION
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AESTHETICS - FACIAL
OUR STORY + OUR PEOPLE
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VISIT US
HOURS
M 7am - 9pm
T 8am - 9pm
W 7am - 9pm
Th 6am - 9pm
F 7am - 9pm
Sa 8am - 3pm
Su 9:30 - 6pm
ADDRESS
48 Mill Street South, Suite 2 Port Hope, ON L1A2S5