Welcome to a safe and harmonious environment where the focus is you, your health and well-being of body, mind and spirit.

Join us for the exceptional and dedicated collection of services that offers options for personalized and individually tailored care, and small group activities that you seek and deserve.

GROUP CLASSES, Practices & Feature Events

MATWORK PILATES

YOGA

FITNESS

FEATURE EVENTS

fall WEEK AT A GLANCE

  • MONDAY

    11:00‍ ‍HAPPY BACK Stephanie

    12:30 FIT TO FUN:CTION Adam

    2:00 MOVEMENT & MOTION 65+ Lois

    5:30 WARM VINYASA YOGA Marci

  • TUESDAY

    8:00 CLASSIC MAT PILATES Amanda

    11:00 HEALTHY SHOULDERS Mark

    5:15 VINYASA YOGA Rebecca

    6:30 GENTS YOGA Rebecca

  • WEDNESDAY

    7:00 SWEAT & SCULPT Jo

    8:30 FIT TO FUN:CTION Adam

    12:15 MIDDAY HATHA YOGA Rebecca

    EVENING :: RIVERLINES FEATURE EVENTS

  • THURSDAY

    8:00‍ ‍CLASSIC MAT PILATES Laura

    9:30 SEATED YOGA Marci

    11:00 ENERGY FLOW YOGA Marci

    12:30 FIT TO FUN:CTION Adam

    5:30 LOW IMPACT AEROBICS Rebecca

  • FRIDAY

    8:00 SIMPLY LEAN FIT Dayna

    9:30 MOVEMENT & MOTION 65+ Lois

    11:00 YIN YOGA Lucy

    12:30 YIN YOGA Lucy

    5:00 CLASSIC MAT PILATES Stephanie/Amanda

  • WEEKEND

    SATURDAY

    8:00 CLASSIC MAT PILATES Stephanie/Laura

    9:00 CARDIO & CONDITIONING Rebecca

    10:00 HATHA HARMONY Rebecca

    SUNDAY

    9:00 Maniacs Walking & Running Club

    10:00 MORE FOR THE CORE Mark

    11:00 STRETCH BEND & MEND Mark

  • FIRST CLASS ALWAYS COMPLIMENTARY

    ** Denotes a limited Series.
    See Feature Events for details.

  • Contact for assistance and information

    905.375.7385
    welcome@riverlinesporthope.com

  • Class Packs & Monthly Memberships

    6 Pack :: $111 +tx

    12 Pack :: $204 +tx

    24 Pack :: $402 +tx

    Monthly Unlimited + Mat storage + towel service :: $204 +tx

1:1 CARE

Psychotherapy & mental health

ESTHETICS - FACIAL

PHYSIOTHERAPY & Athletic therapy

MASSAGE & RELAXATION

1:1 piLATES, fITNESS & YOGA

WELCOME

OUR STORY + OUR PEOPLE

It is a pleasure and privilege to provide you with health & well-being assistance.

GET IN TOUCH

Fill out our contact form or get in touch directly!

welcome@riverlinesporthope.com

VISIT US

HOURS

M  8am - 8pm

T   8am - 8pm

W  7am - 8pm

Th 8am - 8pm

F   7am - 6pm

Sa 8:30am - pm

Su 9:30am - pm

ADDRESS

48 Mill Street South, Suite 2 Port Hope, ON L1A2S5