INTRODUCING ALEAH & CHRIS

We’re a sacred partnership blending somatic healing, Indigenous wisdom, and modern breathwork to help you awaken your body’s innate healing intelligence. Our offerings hold space for both the divine feminine and masculine, guiding you back home to your body, your spirit, and your breath.

This new 6 week series takes you from introduction of breathwork through to experiences that foster emotional clarity, stress reduction, and inner transformation.

Explore the mind-body connection, release what no longer serves you, and access deeper levels of resilience and well-being.

Partake in the safe and supportive space where you can regulate the nervous system, release stored emotions, and cultivate deeper self-trust and self-love.

WEEK 1: FOUNDATIONS OF BREATH & SOMATICS (1HR)

WEEK 2: BUILKDING SAFETY & PRESENCE (1HR)

WEEK 3: EXPANDING BREATH CAPACITY(1HR)

WEEK 4: RELEASING STRESS & STORED TENSION (1.5HR)

WEEK 5: EMOTIONAL AWARENESS THROUGH BREATH(1.5HR)

WEEK 6 : INTEGRATION & EMBODIMENT(1.5HR)

BEGINS OCOTBER 6 : EVERY MONDAY EXCEPT OCT 13, THANKSGIVING MONDAY

COST : $210 + HST FOR THE COMPLETE SERIES

This feature series is designed as a whole. Participation in the complete series is the recommended and ideal experience. Individual session experiences are possible if space permits. Individual sessions cost 40$+hst.

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